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How to prepare for your first aid practical session

What to do before your first aid practical session, what to bring and wear, and how the session runs, from check-in to CPR assessment.

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Woman practising CPR on a manikin, with stepping stones leading to her in scrubs at a cardiac ultrasound machine
From first aid to echocardiography: healthcare career pathways
A first aid certificate won't make you a sonographer. Here's the realistic route into cardiac sonography in Australia and where echo training fits.
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Trainer doing two-finger chest compressions on an infant manikin on a table, with a child manikin on a floor mat
Infant and child CPR: what changes when the patient is small
Infant and child CPR uses the same 30:2 ratio and 100 to 120 rate as adult CPR, but the hands, depth, head position, breaths and AED pads change.
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A student studies online on a laptop at home, then two people practise CPR on floor manikins as a trainer watches
Online theory before practical: how blended delivery works
In a blended first aid course you finish the theory online, then attend one in-person practical. How it works, why CPR is hands-on, USIs and certificates.
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First aider kneeling to give a seated woman a reliever puffer through a spacer, with an autoinjector and first aid kit
Anaphylaxis and asthma: what a first aider is trained to do
What first aiders are trained to do for anaphylaxis and asthma: ASCIA's adrenaline steps, the 4-puff reliever routine and when to call 000.
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Trainer coaching a group of employees as they practise CPR on manikins on a meeting room floor
On-site group training: how we run first aid at your workplace
On-site first aid training in Melbourne: we bring the trainer and equipment, and you provide a room. How HLTAID011 and HLTAID009 group sessions run.
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Cardiac sonographer in navy scrubs scanning a patient's chest, with an ultrasound image of the heart on the monitor
Becoming a cardiac sonographer in Australia: the pathway explained
To become a cardiac sonographer in Australia, you need an ASAR-accredited course and a supervised training position. See the steps and where Scope fits.
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AED pads on a training manikin's chest, below the right collarbone and on the left side, with the rescuer's hands clear
Using an AED: what the pads, prompts and shock button do
To use an AED, switch it on and follow the prompts: pads below the right collarbone and left armpit, stand clear, press shock if told, then restart CPR.
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Person at a signpost choosing between CPR practice on a manikin and a first aid scene with a splint, puffer and kit
HLTAID011 or HLTAID009: which unit do you actually need?
HLTAID011 covers CPR plus first aid for injuries and illness. HLTAID009 is CPR only. Here's who needs which, and how the yearly and 3-year renewals work.
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Trainer watching a student do CPR on an adult manikin on the floor during a first aid practical assessment
What to expect on the day of your practical assessment
What your assessor checks at a first aid practical assessment, including 2 minutes of floor CPR and scenarios, and what happens if you're not yet competent.
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Office, warehouse and break room, each with a first aider in a green armband and a first aid kit on the wall
How many first aiders does your workplace need?
Safe Work Australia recommends 1 first aider per 50 workers in low-risk workplaces, 1 per 25 in high-risk ones. Victoria's code differs. Plan per shift.
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First aider kneeling beside a man on the floor to check for a response, with a phone on speaker and an AED on the wall
DRSABCD: the action plan behind every first aid course
What each letter of the DRSABCD action plan asks you to do, in order, from Danger to Defibrillation.
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Desk with a CPR training manikin, first aid kit and framed certificate, below a calendar with three dates circled
CPR every year, first aid every three: when your certificate expires
A first aid or CPR certificate has no expiry date, but CPR is usually refreshed every 12 months and first aid every 3 years. How to tell what's due.
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